Food shopping has become increasingly expensive, with research firm Kantar finding that households were paying £811 more on their grocery shop in February than they were a year ago. Families with multiple children are feeling the pinch even more, as children tend to snack endlessly and consume large portions at every meal. However, there are ways to make your food shop go further, such as taking a leaf out of a TikTok creator Rebekah Moyer’s mother’s book. In an interview with Moyer, her mother revealed that she would get her staples, such as carrots, onions, potatoes, celery, cabbage, and tinned tomatoes, and then go to the supermarket to see what was on sale in terms of meat, fruit, and vegetables. She advised viewers to stock up on basic items such as olive oil, plain yoghurt, honey, tuna, tinned beans, and apple cider vinegar, and urged them not to buy salad dressing, as it can easily be made at home for cheaper.
Shopping at the right supermarket can also make a huge difference. According to price comparison data from Which?, Aldi was the cheapest supermarket to buy food from, with a basket of 39 items costing £69.99 on average, closely followed by Lidl, whose basket totted up to £70.64. Sainsbury’s was the third cheapest, followed by Asda, Tesco, and Morrisons.
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In addition to these tips, there are other ways to make your food shop go further. One way is to buy in bulk. This can be particularly helpful for items that have a long shelf life, such as pasta, rice, and canned goods. Another way is to plan your meals in advance. This can help you to avoid buying unnecessary items and ensure that you use up everything you buy.
It’s also worth considering buying own-brand products, which are often cheaper than branded products but can be just as good in terms of quality. Don’t be afraid to try new things, either. You might discover a new favourite that’s also cheaper than what you usually buy.
Finally, it’s important to be mindful of food waste. According to the Waste and Resources Action Programme (WRAP), the average UK household wastes £700 worth of food each year. To avoid this, try to use up everything you buy before it goes off. You can also freeze leftovers to use at a later date.
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In conclusion, there are many ways to make your food shop go further, from buying in bulk and planning your meals in advance to shopping at the right supermarket and being mindful of food waste. By following these tips, you can save money on your grocery shop without sacrificing on quality or quantity.
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