This article is aimed at people over the age of 35 who have recently started the fun journey of Olympic weightlifting. Throughout this, I’m going to give you some insight and tips to help you out on your pursuit of starting a sport where—let’s be honest—by the time most people have hit your age, they’ve retired from it all ready. As much as you don’t want to admit it, you’re old and this sport isn’t exactly set up for aging athletes.
So al
