Snoring can be extremely discomforting for other occupants of the room, here’s how to prevent disturbing others with loud snores.

Sleeping beside a snoring partner can be very annoying and discomforting. While you’re wide eyed and unable to sleep, the snoring partner sleeps on, oblivious to your distress.

Snoring can also be embarrassing, it means you’re afraid of taking a quick nap in public places. Imagine trying to sneak in 40 winks during a meeting at work, but your loud snores lets the whole room know exactly what you’re up to.

Sleeping during long road or air trips is even worse, because your fellow passengers would likely complain about your noise.’

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