Teens don’t get enough sleep, and it’s not because of Snapchat, social lives or hormones – it’s because of public policy, says Wendy Troxel.
Drawing from her experience as a sleep researcher, clinician and mother of a teenager, Troxel discusses how early school start times deprive adolescents of sleep during the time of their lives when they need it most.
Watch her TED Talk below:
[youtube https://www.youtube.com/watch?v=TS6lFDVR-3g]
