The alpha male is the man who other men want to be, who women want to be with and who gets what he...
November 11, 2022You go to the gym to look good out of the gym. Or at least, you did. What was once a private communion...
November 11, 2022The traditional men’s magazine is on the ropes, with long-lived titles throwing in the towel seemingly every other week. It’s not a surprise....
June 13, 2022There are currently more than 42m shots tagged with #Fitspo on Instagram (plus a further 27m for #muscle and 17m for #gains). That’s...
June 6, 2022Chatting about etiquette seems a quaint, old-fashioned concept, like courtship, landline telephones and Myspace. It’s a stuffy old word that conjures up images...
June 5, 2022When your masculinity is compromised – and we’re talking on a hormonal level, not screaming at a spider in the tub or a...
June 5, 2022Groucho Marx once said: “Outside of a dog, a book is man’s best friend. Inside of a dog, it’s too dark to read.”...
June 5, 2022You’re pouting for dear life, squeezing in the cheekbones, squinting those eyes like Jon Kortajarena doing a sudoku and yet when your mate turns the...
June 3, 2022No gym membership? That’s no excuse to swerve a workout. After all, if the Ancient Greeks taught us anything, it’s that an Adonis...
June 3, 2022The prison yard gym is well-known Hollywood trope – the place where ne’er-do-wells congregate to bench rusty dumbbells and stare down meek fresh...
June 3, 2022Though we wouldn’t quibble with Patrick Bateman in the arenas of business card design, his workout needs a tweak. That washboard stomach is...
June 2, 2022Like the clothes you wear, the space you live in says a lot about you. From what’s stuffed inside your bathroom cabinet to...
June 2, 2022From Winston Churchill to Malala Yousafzai, history is awash with inspirational speeches spoken by great men and women. Naturally, though, not all speeches...
June 1, 2022How to get ripped. It’s probably not by typing those words into a search bar that the fitness models you follow enviously on...
June 1, 2022When it comes to dating, the pressure is firmly on. It only takes a tenth of a second to form an impression of...
May 31, 2022Excepteur sint occaecat cupidatat non proident