Health
Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes with environment.
These 10 Fruits and Veggies Are Linked to Better Mental Health—Especially If You Eat Them Raw
Raw fruits and vegetables may be better for your mental health than cooked ones, according to a new study from the University of...
Coconut oil: Healthful or unhealthful?
Coconut oil has been all the rage for some time. Endorsed by a number of celebrities as a superfood, this tropical-smelling fat —...
Why You Should Prioritize Sleep In 2018
You’ve gotten the new pair of fly leggings, upgraded your face mask stash, and have a fridge loaded with meal-prepped lunches for the...
Postnatal Pelvic flour routine
Postnatal pelvic floor routine Trying this core and pelvic floor-centric workout before exerting any kind of force (including carrying groceries, picking up a...
Symptoms To Know If You Have Depression
Depression isn’t always just one ailment. Clinicians classify depressive problems in another way relying on elements which include severity, duration, existence stressors,...
Man seeks N121,000 assistance to settle newborn’s hospital bill
A MAN, Sunday Ademola, has sent a passionate appeal to Nigerians for financial assistance to enable him settle hospital bill for his newborn...
House Passes Children’s Health Bill, Sending Measure to Senate
The U.S. House of Representatives passed a bill to reauthorize a health insurance program for low-income children, sending the legislation to the Senate....
