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If You Think Regular Yoga is Hard, You’ve GOT to See This Floating Yoga Class
A trendy new NYC yoga class, called Holy Water Yoga, involves doing yoga on mats while floating on the water. Yes, you read that right. And yes, it’s really freaking hard—but also totally worth it.
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Upgrade Your Summer Style with Suede Loafers
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91-year-old gymnast completes impressive routine at Berlin competition
An impressive video has emerged of a 91-year-old woman performing a flawless gymnastics routine during a competition in Berlin, Germany. The footage, shot on June 6, shows Johanna Quaas raising herself on the parallel bars with incredible ease at the Internationales Deutsches Turnfest Berlin competition. Quaas used to be a sport teacher and still trains daily practising gymnastics and swimming. During the 1960s in former GDR she trained gymnasts who were selected for 1964 Summer Olympics. “She usually wins the Turnfest, but this years she made it to the forth place,” the filmer wrote online. “She was the oldest person at the Turnfest ‘senior competition’ and they put her in the 70+ section because there are only ‘younger’ people in the group,” she added.
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CHICAGO (AP) — It sounds futuristic: drones carrying heart defibrillators swooping in to help bystanders revive people stricken by cardiac arrest.
Researchers tested the idea and found drones arrived at the scene of 18 cardiac arrests within about 5 minutes of launch. That was almost 17 minutes faster on average than ambulances — a big deal for a condition where minutes mean life or death.
Drone-delivered devices weren’t used on patients in the preliminary study, but the results are “pretty remarkable” and proof that the idea is worth exploring, said Dr. Clyde Yancy, a former American Heart Association president who was not involved in the study.
Cardiac arrest is a leading cause of death worldwide, killing more than 6 million people each year. Most happen at home or in other nonmedical settings and most patients don’t survive.
“Ninety percent of people who collapse outside of a hospital don’t make it. This is a crisis and it’s time we do something different to address it,” said Yancy, cardiology chief at Northwestern University’s medical school in Chicago.
The researchers reached the same conclusion after analyzing cardiac arrest data in Sweden, focusing on towns near Stockholm that don’t have enough emergency medical resources to serve summer vacationers. The analysis found an emergency response time of almost 30 minutes and a survival rate of zero, said lead author Andreas Claesson, a researcher at the Center for Resuscitation Science at Karolinska Institute in Stockholm.
To see if care could be improved, Claesson’s team turned to drones.
Drones are increasingly being tested or used in a variety of settings, including to deliver retail goods to consumers in remote areas, search for lost hikers and help police monitor traffic or crowds. Using them to speed medical care seemed like a logical next step, Claesson said.
The study was done last October and was published Tuesday in the Journal of the American Medical Association.
More than 350,000 Americans had a cardiac arrest in a nonmedical setting last year, the American Heart Association says. The condition is often confused with heart attacks but they’re different.
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If You Think Regular Yoga is Hard, You’ve GOT to See This Floating Yoga Class
A trendy new NYC yoga class, called Holy Water Yoga, involves doing yoga on mats while floating on the water. Yes, you read that right. And yes, it’s really freaking hard—but also totally worth it.
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Upgrade Your Summer Style with Suede Loafers
They’re elegant, they’re comfortable, and they’ll add the right amount of Riviera-bound playboy vibes to any outfit—as long as you wear them like this.
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91-year-old gymnast completes impressive routine at Berlin competition
An impressive video has emerged of a 91-year-old woman performing a flawless gymnastics routine during a competition in Berlin, Germany. The footage, shot on June 6, shows Johanna Quaas raising herself on the parallel bars with incredible ease at the Internationales Deutsches Turnfest Berlin competition. Quaas used to be a sport teacher and still trains daily practising gymnastics and swimming. During the 1960s in former GDR she trained gymnasts who were selected for 1964 Summer Olympics. “She usually wins the Turnfest, but this years she made it to the forth place,” the filmer wrote online. “She was the oldest person at the Turnfest ‘senior competition’ and they put her in the 70+ section because there are only ‘younger’ people in the group,” she added.
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Heart attacks occur when a clot or other blockage stops blood flow to the heart. Cardiac arrest occurs when electrical impulses controlling the heart’s rhythmic pumping action suddenly malfunction. The heartbeat becomes very irregular or stops, preventing blood from reaching vital organs. Death can occur within minutes without treatment to restore a normal heartbeat, ideally CPR and use of a defibrillator.
The researchers used a small heart defibrillator weighing less than two pounds, featuring an electronic voice that gives instructions on how to use the device. It was attached to a small drone equipped with four small propeller-like rotors, a global positioning device and camera.
They launched the drone from a fire station within about 6 miles (10 kilometers) from homes where people had previous cardiac arrests.
In the study’s video footage simulating a rescue, a drone soars over residential rooftops and then lands gently in a backyard. A man dashes out of the house, grabs the defibrillator and carries it inside.
There were no crashes or other mishaps during the study, Claesson said. He plans a follow-up study to test drone-delivered defibrillators for bystanders to use in real-life cardiac arrests.
The test results show “a great potential for saving lives,” he said.
Slideshow: 12 Things You Need in Your Emergency Survival Kit (Provided by Rodale Wellness)
